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Here Are the 10 Dirtiest Places in Every Supermarket

Here Are the 10 Dirtiest Places in Every Supermarket

Plan on going grocery shopping soon? Read this first

Here Are the 10 Dirtiest Places in Every Supermarket

Let’s face it: Everything around us is pretty dirty. Even if we wash our hands regularly and make sure that our living and working spaces are clean, the world is still an insanely germy place. Unfortunately, the same can be said for where we buy (and eat) our food. These are the 10 dirtiest places in every supermarket.

Checkout Counter

Think of all the things that come into contact with the checkout counter: money, your hands, the bottom of your purse (which most likely recently touched a bathroom floor)… all of these things are infested with germs.

Conveyor Belt

The conveyor belt on the checkout line is rarely, if ever, cleaned, and can last for up to 30 years. On top of that, they’re made from petroleum-based PVC, which is porous and nearly impossible to clean. A study by the International Association of Food Protection showed that yeast, mold, staph, and coliform live and grow on the belts, and a study by Michigan State University found bacteria on 100 percent of belts tested.

Credit Card Keypad

Just about everybody pays for their groceries with credit cards, and you can’t use your credit card without using a keypad, or at least using that “pen” to sign your name on the screen. The more that human hands touch something the filthier it will be. We highly doubt that those keypads are being cleaned daily.

Deli Slicer

The deli slicer, and the cold cuts that it slices, are at serious risk of contamination. If the blade isn’t regularly cleaned, it can transfer bacteria (including listeria) to everything it touches. A joint team of researchers from the USDA, FDA, and CDC sampled deli meats at the point of purchase, and three percent tested positive for listeria.

Fruit

There’s a reason why we’re told to wash fruit before eating it, and it’s about more than removing pesticides. It’s commonplace to handle fruit before buying it. Ready-to-eat fruits like apples and peaches can be touched by dozens of people by the time you get to it. Dents or bruising in fruit can provide a way in for pathogens, while pre-sliced fruit might have been cut with a dirty knife or by someone with dirty hands.

Raw Meat Packages

Raw meat can harbor E. coli, listeria, and plenty of other nasty pathogens. Plastic wrap isn’t the best defense against the outside world. Ever picked up a package of raw chicken only to have it leak all over the other packages? That right there is how people get sick.

Reusable Grocery Bags

If you choose canvas over paper or plastic, make sure you’re throwing them in with your regular wash because those reusable grocery bags can get pretty filthy. Not just the handles (which are obviously germ-ridden because it’s where you touch the most), but the inside (which comes in contact with all sorts of food) and the bottoms (which touch the ground). Think twice before you rest these bags down on your clean kitchen counter.

Shopping Cart Handles

This is the big one, the one everyone knows about, and is a complete no-brainer: Everyone who walks into the supermarket grabs a shopping cart and spends quite a while holding onto the handle. They’re washed quite infrequently, which probably comes as no surprise. You might also want to think twice before putting food into the shopping cart’s upper section, which – don’t forget – doubles as a seat for diaper-clad babies. Blech.

Storage Areas

There’s a lot more to the supermarket than what’s on view to the general public. And unfortunately, the areas where the food is stored before it’s stocked can be really, really gross. For example, a recent look into New York supermarkets found that the storage areas were home to mice (both dead and alive), mouse droppings, and roaches.

The Floor

Needless to say, when hundreds of people trample something every day it’s going to get pretty nasty. Yet we still see customers picking dropped produce up off the floor and returning it to the shelf all the time. If something falls to the floor, anywhere, consider it a lost cause.


The Best & Worst Fast-Food Salads—Ranked

Everyone wants to be able to say that they're trying to eat healthier when they opt for a bowl of lettuce at a sit-down restaurant or make one at home instead of boxed mac and cheese for the night. For the most part, fast-food salads can indeed be healthy, but that's with the right base and right toppings. So we went on the hunt for the best fast-food salad out there.

When eating out, you have no idea what exactly is going on top of your greens and how much sugar you could be consuming, especially at fast-food spots. Without examining how healthy the ingredients are and assuming just because it's green that it's good, you could be eating something that is more unhealthy for you than a fast-food burger. Dressings are loaded with sugar, and the toppings of your favorite go-to can add to your sugary demise.

Sarah Garone, an NDTR, health writer, and blogger for A Love Letter To Food, let us know her thoughts on the worst salads you can get at fast-food spots.

We applaud the fast food industry for trying to put out something that will let you enjoy your favorite fast food spots with a little more green, but there are some you just shouldn't attempt to go near.

"I found it interesting that many restaurant websites list nutrients only in numbers, without the percentages you would normally find on a nutrition label," says Garone, about each salad's nutrition information.

So why would that be a problem? "The average consumer doesn't necessarily know what they're looking at without the context of percentages. While there's no official daily value for sugar, the USDA recommends limiting consumption to 50 grams per day," she says.

With this in mind, we based our best and worst salad picks based on the number of calories, then by the sugar content. If there were two salads with the same amount of calories, we broke it down in sugar to make sure you stay as far as possible from our worst picks and easily find the best options.

And while you're thinking about fast food, here are 20 Ways to Cut 200 Calories From Your Fast Food Order.


The Best & Worst Fast-Food Salads—Ranked

Everyone wants to be able to say that they're trying to eat healthier when they opt for a bowl of lettuce at a sit-down restaurant or make one at home instead of boxed mac and cheese for the night. For the most part, fast-food salads can indeed be healthy, but that's with the right base and right toppings. So we went on the hunt for the best fast-food salad out there.

When eating out, you have no idea what exactly is going on top of your greens and how much sugar you could be consuming, especially at fast-food spots. Without examining how healthy the ingredients are and assuming just because it's green that it's good, you could be eating something that is more unhealthy for you than a fast-food burger. Dressings are loaded with sugar, and the toppings of your favorite go-to can add to your sugary demise.

Sarah Garone, an NDTR, health writer, and blogger for A Love Letter To Food, let us know her thoughts on the worst salads you can get at fast-food spots.

We applaud the fast food industry for trying to put out something that will let you enjoy your favorite fast food spots with a little more green, but there are some you just shouldn't attempt to go near.

"I found it interesting that many restaurant websites list nutrients only in numbers, without the percentages you would normally find on a nutrition label," says Garone, about each salad's nutrition information.

So why would that be a problem? "The average consumer doesn't necessarily know what they're looking at without the context of percentages. While there's no official daily value for sugar, the USDA recommends limiting consumption to 50 grams per day," she says.

With this in mind, we based our best and worst salad picks based on the number of calories, then by the sugar content. If there were two salads with the same amount of calories, we broke it down in sugar to make sure you stay as far as possible from our worst picks and easily find the best options.

And while you're thinking about fast food, here are 20 Ways to Cut 200 Calories From Your Fast Food Order.


The Best & Worst Fast-Food Salads—Ranked

Everyone wants to be able to say that they're trying to eat healthier when they opt for a bowl of lettuce at a sit-down restaurant or make one at home instead of boxed mac and cheese for the night. For the most part, fast-food salads can indeed be healthy, but that's with the right base and right toppings. So we went on the hunt for the best fast-food salad out there.

When eating out, you have no idea what exactly is going on top of your greens and how much sugar you could be consuming, especially at fast-food spots. Without examining how healthy the ingredients are and assuming just because it's green that it's good, you could be eating something that is more unhealthy for you than a fast-food burger. Dressings are loaded with sugar, and the toppings of your favorite go-to can add to your sugary demise.

Sarah Garone, an NDTR, health writer, and blogger for A Love Letter To Food, let us know her thoughts on the worst salads you can get at fast-food spots.

We applaud the fast food industry for trying to put out something that will let you enjoy your favorite fast food spots with a little more green, but there are some you just shouldn't attempt to go near.

"I found it interesting that many restaurant websites list nutrients only in numbers, without the percentages you would normally find on a nutrition label," says Garone, about each salad's nutrition information.

So why would that be a problem? "The average consumer doesn't necessarily know what they're looking at without the context of percentages. While there's no official daily value for sugar, the USDA recommends limiting consumption to 50 grams per day," she says.

With this in mind, we based our best and worst salad picks based on the number of calories, then by the sugar content. If there were two salads with the same amount of calories, we broke it down in sugar to make sure you stay as far as possible from our worst picks and easily find the best options.

And while you're thinking about fast food, here are 20 Ways to Cut 200 Calories From Your Fast Food Order.


The Best & Worst Fast-Food Salads—Ranked

Everyone wants to be able to say that they're trying to eat healthier when they opt for a bowl of lettuce at a sit-down restaurant or make one at home instead of boxed mac and cheese for the night. For the most part, fast-food salads can indeed be healthy, but that's with the right base and right toppings. So we went on the hunt for the best fast-food salad out there.

When eating out, you have no idea what exactly is going on top of your greens and how much sugar you could be consuming, especially at fast-food spots. Without examining how healthy the ingredients are and assuming just because it's green that it's good, you could be eating something that is more unhealthy for you than a fast-food burger. Dressings are loaded with sugar, and the toppings of your favorite go-to can add to your sugary demise.

Sarah Garone, an NDTR, health writer, and blogger for A Love Letter To Food, let us know her thoughts on the worst salads you can get at fast-food spots.

We applaud the fast food industry for trying to put out something that will let you enjoy your favorite fast food spots with a little more green, but there are some you just shouldn't attempt to go near.

"I found it interesting that many restaurant websites list nutrients only in numbers, without the percentages you would normally find on a nutrition label," says Garone, about each salad's nutrition information.

So why would that be a problem? "The average consumer doesn't necessarily know what they're looking at without the context of percentages. While there's no official daily value for sugar, the USDA recommends limiting consumption to 50 grams per day," she says.

With this in mind, we based our best and worst salad picks based on the number of calories, then by the sugar content. If there were two salads with the same amount of calories, we broke it down in sugar to make sure you stay as far as possible from our worst picks and easily find the best options.

And while you're thinking about fast food, here are 20 Ways to Cut 200 Calories From Your Fast Food Order.


The Best & Worst Fast-Food Salads—Ranked

Everyone wants to be able to say that they're trying to eat healthier when they opt for a bowl of lettuce at a sit-down restaurant or make one at home instead of boxed mac and cheese for the night. For the most part, fast-food salads can indeed be healthy, but that's with the right base and right toppings. So we went on the hunt for the best fast-food salad out there.

When eating out, you have no idea what exactly is going on top of your greens and how much sugar you could be consuming, especially at fast-food spots. Without examining how healthy the ingredients are and assuming just because it's green that it's good, you could be eating something that is more unhealthy for you than a fast-food burger. Dressings are loaded with sugar, and the toppings of your favorite go-to can add to your sugary demise.

Sarah Garone, an NDTR, health writer, and blogger for A Love Letter To Food, let us know her thoughts on the worst salads you can get at fast-food spots.

We applaud the fast food industry for trying to put out something that will let you enjoy your favorite fast food spots with a little more green, but there are some you just shouldn't attempt to go near.

"I found it interesting that many restaurant websites list nutrients only in numbers, without the percentages you would normally find on a nutrition label," says Garone, about each salad's nutrition information.

So why would that be a problem? "The average consumer doesn't necessarily know what they're looking at without the context of percentages. While there's no official daily value for sugar, the USDA recommends limiting consumption to 50 grams per day," she says.

With this in mind, we based our best and worst salad picks based on the number of calories, then by the sugar content. If there were two salads with the same amount of calories, we broke it down in sugar to make sure you stay as far as possible from our worst picks and easily find the best options.

And while you're thinking about fast food, here are 20 Ways to Cut 200 Calories From Your Fast Food Order.


The Best & Worst Fast-Food Salads—Ranked

Everyone wants to be able to say that they're trying to eat healthier when they opt for a bowl of lettuce at a sit-down restaurant or make one at home instead of boxed mac and cheese for the night. For the most part, fast-food salads can indeed be healthy, but that's with the right base and right toppings. So we went on the hunt for the best fast-food salad out there.

When eating out, you have no idea what exactly is going on top of your greens and how much sugar you could be consuming, especially at fast-food spots. Without examining how healthy the ingredients are and assuming just because it's green that it's good, you could be eating something that is more unhealthy for you than a fast-food burger. Dressings are loaded with sugar, and the toppings of your favorite go-to can add to your sugary demise.

Sarah Garone, an NDTR, health writer, and blogger for A Love Letter To Food, let us know her thoughts on the worst salads you can get at fast-food spots.

We applaud the fast food industry for trying to put out something that will let you enjoy your favorite fast food spots with a little more green, but there are some you just shouldn't attempt to go near.

"I found it interesting that many restaurant websites list nutrients only in numbers, without the percentages you would normally find on a nutrition label," says Garone, about each salad's nutrition information.

So why would that be a problem? "The average consumer doesn't necessarily know what they're looking at without the context of percentages. While there's no official daily value for sugar, the USDA recommends limiting consumption to 50 grams per day," she says.

With this in mind, we based our best and worst salad picks based on the number of calories, then by the sugar content. If there were two salads with the same amount of calories, we broke it down in sugar to make sure you stay as far as possible from our worst picks and easily find the best options.

And while you're thinking about fast food, here are 20 Ways to Cut 200 Calories From Your Fast Food Order.


The Best & Worst Fast-Food Salads—Ranked

Everyone wants to be able to say that they're trying to eat healthier when they opt for a bowl of lettuce at a sit-down restaurant or make one at home instead of boxed mac and cheese for the night. For the most part, fast-food salads can indeed be healthy, but that's with the right base and right toppings. So we went on the hunt for the best fast-food salad out there.

When eating out, you have no idea what exactly is going on top of your greens and how much sugar you could be consuming, especially at fast-food spots. Without examining how healthy the ingredients are and assuming just because it's green that it's good, you could be eating something that is more unhealthy for you than a fast-food burger. Dressings are loaded with sugar, and the toppings of your favorite go-to can add to your sugary demise.

Sarah Garone, an NDTR, health writer, and blogger for A Love Letter To Food, let us know her thoughts on the worst salads you can get at fast-food spots.

We applaud the fast food industry for trying to put out something that will let you enjoy your favorite fast food spots with a little more green, but there are some you just shouldn't attempt to go near.

"I found it interesting that many restaurant websites list nutrients only in numbers, without the percentages you would normally find on a nutrition label," says Garone, about each salad's nutrition information.

So why would that be a problem? "The average consumer doesn't necessarily know what they're looking at without the context of percentages. While there's no official daily value for sugar, the USDA recommends limiting consumption to 50 grams per day," she says.

With this in mind, we based our best and worst salad picks based on the number of calories, then by the sugar content. If there were two salads with the same amount of calories, we broke it down in sugar to make sure you stay as far as possible from our worst picks and easily find the best options.

And while you're thinking about fast food, here are 20 Ways to Cut 200 Calories From Your Fast Food Order.


The Best & Worst Fast-Food Salads—Ranked

Everyone wants to be able to say that they're trying to eat healthier when they opt for a bowl of lettuce at a sit-down restaurant or make one at home instead of boxed mac and cheese for the night. For the most part, fast-food salads can indeed be healthy, but that's with the right base and right toppings. So we went on the hunt for the best fast-food salad out there.

When eating out, you have no idea what exactly is going on top of your greens and how much sugar you could be consuming, especially at fast-food spots. Without examining how healthy the ingredients are and assuming just because it's green that it's good, you could be eating something that is more unhealthy for you than a fast-food burger. Dressings are loaded with sugar, and the toppings of your favorite go-to can add to your sugary demise.

Sarah Garone, an NDTR, health writer, and blogger for A Love Letter To Food, let us know her thoughts on the worst salads you can get at fast-food spots.

We applaud the fast food industry for trying to put out something that will let you enjoy your favorite fast food spots with a little more green, but there are some you just shouldn't attempt to go near.

"I found it interesting that many restaurant websites list nutrients only in numbers, without the percentages you would normally find on a nutrition label," says Garone, about each salad's nutrition information.

So why would that be a problem? "The average consumer doesn't necessarily know what they're looking at without the context of percentages. While there's no official daily value for sugar, the USDA recommends limiting consumption to 50 grams per day," she says.

With this in mind, we based our best and worst salad picks based on the number of calories, then by the sugar content. If there were two salads with the same amount of calories, we broke it down in sugar to make sure you stay as far as possible from our worst picks and easily find the best options.

And while you're thinking about fast food, here are 20 Ways to Cut 200 Calories From Your Fast Food Order.


The Best & Worst Fast-Food Salads—Ranked

Everyone wants to be able to say that they're trying to eat healthier when they opt for a bowl of lettuce at a sit-down restaurant or make one at home instead of boxed mac and cheese for the night. For the most part, fast-food salads can indeed be healthy, but that's with the right base and right toppings. So we went on the hunt for the best fast-food salad out there.

When eating out, you have no idea what exactly is going on top of your greens and how much sugar you could be consuming, especially at fast-food spots. Without examining how healthy the ingredients are and assuming just because it's green that it's good, you could be eating something that is more unhealthy for you than a fast-food burger. Dressings are loaded with sugar, and the toppings of your favorite go-to can add to your sugary demise.

Sarah Garone, an NDTR, health writer, and blogger for A Love Letter To Food, let us know her thoughts on the worst salads you can get at fast-food spots.

We applaud the fast food industry for trying to put out something that will let you enjoy your favorite fast food spots with a little more green, but there are some you just shouldn't attempt to go near.

"I found it interesting that many restaurant websites list nutrients only in numbers, without the percentages you would normally find on a nutrition label," says Garone, about each salad's nutrition information.

So why would that be a problem? "The average consumer doesn't necessarily know what they're looking at without the context of percentages. While there's no official daily value for sugar, the USDA recommends limiting consumption to 50 grams per day," she says.

With this in mind, we based our best and worst salad picks based on the number of calories, then by the sugar content. If there were two salads with the same amount of calories, we broke it down in sugar to make sure you stay as far as possible from our worst picks and easily find the best options.

And while you're thinking about fast food, here are 20 Ways to Cut 200 Calories From Your Fast Food Order.


The Best & Worst Fast-Food Salads—Ranked

Everyone wants to be able to say that they're trying to eat healthier when they opt for a bowl of lettuce at a sit-down restaurant or make one at home instead of boxed mac and cheese for the night. For the most part, fast-food salads can indeed be healthy, but that's with the right base and right toppings. So we went on the hunt for the best fast-food salad out there.

When eating out, you have no idea what exactly is going on top of your greens and how much sugar you could be consuming, especially at fast-food spots. Without examining how healthy the ingredients are and assuming just because it's green that it's good, you could be eating something that is more unhealthy for you than a fast-food burger. Dressings are loaded with sugar, and the toppings of your favorite go-to can add to your sugary demise.

Sarah Garone, an NDTR, health writer, and blogger for A Love Letter To Food, let us know her thoughts on the worst salads you can get at fast-food spots.

We applaud the fast food industry for trying to put out something that will let you enjoy your favorite fast food spots with a little more green, but there are some you just shouldn't attempt to go near.

"I found it interesting that many restaurant websites list nutrients only in numbers, without the percentages you would normally find on a nutrition label," says Garone, about each salad's nutrition information.

So why would that be a problem? "The average consumer doesn't necessarily know what they're looking at without the context of percentages. While there's no official daily value for sugar, the USDA recommends limiting consumption to 50 grams per day," she says.

With this in mind, we based our best and worst salad picks based on the number of calories, then by the sugar content. If there were two salads with the same amount of calories, we broke it down in sugar to make sure you stay as far as possible from our worst picks and easily find the best options.

And while you're thinking about fast food, here are 20 Ways to Cut 200 Calories From Your Fast Food Order.